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- Taking Notes By Andy Sporring - Issue #75
Taking Notes By Andy Sporring - Issue #75
Hi, y'all!
I got Qigong twice this week during my second week at the Neurorehab facility. Qigong was a big part of my recovery last year, so I asked to get it every week this time. I'm also meeting a voice coach and a psychologist, and I have physiotherapy and crafts to improve my right hand, which is the most affected by Parkinson's.
Four Things I Got Excited About This Week ☀️
Qigong that Eastern training is GOLDEN!
My granddaughters; never stop to amaze me.
I was meeting other neuro patients at Rehab, some with brain-damaged from falls. Others from stroke, and most importantly, other Parkinson people. It humbles me!
I made a big step forward in my Neurattenuator project!
My Most Recent Articles 🧑🎨

Time To Turn Up The Volume, And Do Reviews Again! | by Andy Sporring | Taking Notes | Oct, 2022 | Medium — medium.com
I was, for a long time, a proponent of the GTD technique. And I was almost religiously doing the reviews, and I enjoyed doing it. Until the day my world fell apart in December 2014. Everything in my…
My Most Important Essay Of The Week 🧑🎨
Atomic Essay #276
Not Even The Best Laidout Plans Works When It Comes To Health Issues. Use These Lessons Of Love To Keep Your Relationship Healthy.
#ship30for30
— Andy Sporring 3️⃣0️⃣6️⃣🚢🚢🚢🚢🚢 (@AndersSporring)
1:43 PM • Oct 11, 2022
Five Links I Find Interesting 🤔
Look at these amazing Dioramas!

The tiny murder scenes of forensic scientist Frances Glessner Lee | Crime | Al Jazeera — www.aljazeera.com
Lee was a diorama-maker, criminal investigation educator and the first female police captain in the US.
Breakthrough opens door to a highly effective, non-invasive test that does not need to be done in a clinic

Believe it or not, your brain wasn’t designed to think. Its main job is to manage the giant biochemical workshop that is your body. For instance, the brain controls the movement of more than 600 muscles, it keeps dozens of hormones in equilibrium, it circulates what amounts to thousands of liters of blood per day, it controls the digestion of food, and hundreds of other processes. Your ideas, plans and projects are of secondary importance to the brain. In fact, more often than not, the brain conserves energy at their expense.
Looks interesting!

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More airlines are ordering battery-powered aircraft to help reduce their environmental impact
Weekly Quote 🦉
From the cartoon movie "Kung-fu Panda". Oogway says: "Not to worry; the past is History, the future is a mystery, Today is a Gift - that's why it's called the Present!"
Thank You, Rochelle, for this quote!
This Week On Twitter🐦
We had the pleasure of enjoying one hour chat with the incredible Jennifer Navarrete! We talked about Podcasting in general and #NaPodPoMo in particular.
If you are into or want to start a podcast, go check out the NaPodPoMo challenge!
It's Thursday! #CreativeSpace devoted to your EXPRESSION!🎙
We're helping launch the 15th #NaPodPoMo w/
@epodcaster, Jennifer NavarreteTO DO–
Post an episode daily in NovPodcasters, join us!
You’re needed.Wanna-be Podcasters, join us!
You’re wanted.— ✨Alessandra, Host 🚢| BASB Daily Flow Sessions✍️ (@CreativeWorkHr)
2:45 PM • Oct 13, 2022
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Youtube Video Of The Week 📺
What a great battle!